Stephanie is a Registered Massage Therapist who believes every treatment should be tailored to the individual. She enjoys helping clients reduce pain, improve movement, and better understand their bodies through evidence-informed, collaborative care.

She treats a wide range of musculoskeletal concerns, including neck and back pain, headaches, stress-related tension, overuse injuries, and post-surgical recovery. Stephanie has a special interest in head, neck, and jaw dysfunction (TMJD), as well as scar tissue management to help improve mobility, restore function, and support recovery.

Passionate about lifelong learning, Stephanie is currently pursuing advanced training in TMJD, lymphatic therapy, and oncology support to continue expanding the care she provides. Her goal is to create a welcoming environment where every client feels heard, respected, and supported throughout their treatment journey.

Stephanie is a Registered Massage Therapist who believes every treatment should be tailored to th... Read More

Sukhi obtained her degree in Physical Therapy from McGill University in 2008. After working as a physiotherapist in orthopedics for 3 years, she went on to obtain a Masters of Clinical Science in Advanced Health Care Practice (Manipulative Therapy) from University of Western Ontario in 2012. In addition to manual therapy, Sukhi also has a passion for teaching and has provided mentorship and guidance to student physiotherapists, and to physiotherapists pursuing their advanced manual therapy certifications.

She has taken several post-graduate manual therapy courses (Levels 1-5), as well as courses in dry needling, myofascial release, the shoulder complex, and running injuries. Sukhi strongly believes in providing evidence-based care, and so is always on the lookout for new trends in injury prevention and rehabilitation.

Outside of the clinic, her 2 girls keep her active and busy. She enjoys working out, travelling, and you will often find her with her nose in a good book.

Sukhi obtained her degree in Physical Therapy from McGill University in 2008. After working as a ... Read More

Vaidehi graduated with a Bachelor of Physiotherapy in 2021 before moving to Canada to further her education and professional development. She completed the Fitness and Health Promotion program at Algonquin College and became a licensed Registered Physiotherapist in Canada in 2023.

Since becoming licensed, Vaidehi has been dedicated to helping individuals recover from injury, restore movement, and achieve their health and wellness goals. Through her clinical experience, she developed a strong interest in pelvic health physiotherapy and has completed Levels 1 and 2 of specialized pelvic health training to further expand her expertise.

Vaidehi is passionate about providing compassionate, evidence-based care to individuals experiencing Musculoskeletal and pelvic health concerns. She believes in creating a welcoming and supportive environment where patients feel heard, respected, and empowered throughout their rehabilitation journey. Her treatment approach combines hands-on therapy, patient education, and individualized exercise programs tailored to each person’s unique needs and goals.

Outside of the clinic, Vaidehi enjoys practicing yoga and strength training, which complement her philosophy of promoting lifelong movement and overall well-being.

Vaidehi looks forward to helping people improve their quality of life by addressing a wide range of treatment options and supporting them on their journey to better health.

Vaidehi graduated with a Bachelor of Physiotherapy in 2021 before moving to Canada to further her... Read More

Zina is a Registered Physiotherapist with a Master of Physical Therapy from the University of Western and an Honours Bachelor of Health Sciences (Summa cum laude) from the University of Ottawa. Inspired by her own spinal fusion surgery at a young age, she is passionate about helping people move with confidence and reach their goals.

She has completed advanced training in musculoskeletal care (AIMs Level 1 & 2 Upper Quadrant), dry needling (Evidence in Motion), and pelvic health (Pelvic Solutions – Urinary Incontinence). Zina provides care for pelvic health maintenance, urinary incontinence, prolapse, pre- and post-partum rehab, diastasis rectus, core and pelvic floor training, and safe return to exercise. She also treats temporomandibular joint (TMJ) disorders, including jaw pain, clicking, stiffness, and difficulty with chewing or opening the mouth.

Alongside her physiotherapy practice, Zina is a certified personal trainer, nutritionist, and strength and conditioning coach, bringing a well-rounded approach to recovery and performance. She has special interests in sports and orthopedic injuries, concussion management, pelvic floor, and pediatrics.

Zina’s approach is client-centered and evidence-based, focusing on education, manual therapy, and targeted exercise to create clear, achievable goals. She is committed to empowering clients to take an active role in their recovery.

Outside the clinic, Zina enjoys staying active at the gym, traveling, and exploring the outdoors with her dog, Rico- or winding down with tea and a good Netflix series.

Zina is a Registered Physiotherapist with a Master of Physical Therapy from the University of Wes... Read More